So confident with our 7 steps to solid sleep method we offer a 30 day money back guarantee*

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As a once exhausted, confused parent, I know first hand how hard it is to navigate the world of sleep. There is so much conflicting advice it is difficult to know how best to support your child in a way that aids long term calm, solid sleep. Making it hard not to second guess ourselves, especially in the middle of chronic sleep deprivation. 

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I am here to listen & offer adjustments giving you the evidence behind my advice, with a plan that is carefully designed to work with your child's' or your own individual sleep need and temperament. You no longer have to second guess yourself with our proven gentle sleep coaching methods.

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Further more if your teenager or yourself are suffering from sleepless nights, we provide online consults or Cognitive Behavioural Therapy for Insomnia (CBT-i) over a 5 week course. CBT-i is considered the most effective first line treatment for insomnia. 

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The result is calm, solid sleep for the whole family.