Tailored Plan + 2 weeks Support

What's included:

Say goodbye to sleepless nights with Science of Nurtured Sleep's Tailored Plan and 2 weeks Support. Our personalised plan is suitable for children aged 3 months to 6 years old, and includes 2 weeks of expert support via phone or WhatsApp. We'll guide you through each stage of the process, providing regular expert advice to ensure your child's sleep plan is successfully implemented, leading to better sleep for the whole family. Our sleep experts will schedule a call or WhatsApp check in every other day throughout the 2 week period (6 x 30 minute calls in total or 2 weeks WhatsApp support) after you start your little ones plan at home. All our plans are backed by research and carefully designed to work with your child’s natural rhythm, sensory profile and your parenting style. The plan will be sent following the completion of our background questionnaire. That way we have a good understanding of your individual situation & needs. The package includes: - 6 x 30 minute phone/video call or 2 weeks of WhatsApp support to ask any questions you may have when starting at home, - Full analysis of current sleep concerns & environment, - Discussion regarding sensory temperaments & how we can incorporate attachment techniques, affirmations & daily activities to cultivate a feeling of contentment & security at night, - Gentle adaptations to address the current situation & sleep concerns, - Personalised night time and nap time contingencies, - Personalised settling techniques, - Advice on the optimal sleep environment, - Scheduling/awake windows outline, - Tips on feeding and nutrition, and; - A sleep tracker download. We also offer a virtual check of the babies'/childs' sleep environment with advice on helpful adjustments. This plan can be topped up with further phone/WhatsApp support as needed within 3 months. See Top Up Call/WhatsApp Support. ​ Book your first time slot now and you will receive a link to our background questionnaire via the 'Join meeting' link on Email. We will then be in touch to get started on your life changing sleep journey!