
Science of Nurtured Sleep
Create Attachment. Cultivate Sleep
Worldwide Support
​Tailored Sleep Plans from 3 months to 6 years old
NEW eBooks Available
CBT-I & Sleep Strategies for Teenagers & Adults
No sleep training, gentle sleep methods only
You know your family better than anyone. I'm just here to give you confidence in no longer second guessing yourself. As a once exhausted, confused parent, I know first hand how hard it is to navigate the world of sleep.
Hi, I'm Pam!
As a Certified Sleep Consultant with 6 years experience & mother of two, I have helped countless families achieve calm, connected, solid sleep for their babies, toddlers & preschoolers. I can help you approach sleep with confidence & consistency, thereafter sleep falls into place for the whole family. I advocate gentle sleep coaching methods & I will never ask you to not pick up your baby.
My approach is tailored to the needs of each individual family, and based on the latest insights into parent-child attachment & temperament. Whether you're dealing with bedtime battles, difficulty settling, frequent night wakes, early mornings, anxiety around sleep or simply need guidance in crafting a bedtime routine that works for your family, I'm here to help!
Qualifications:
-
BSc (Hons) Life Sciences,
-
Certified Infant and Child Sleep Consultant,
-
Child Psychology Diploma & Advanced Level Accreditation,
-
Accredited Professional Sleep Consultant Diploma (adult sleep),
-
Cognitive Behavioural Therapy for Insomnia (CBT-I) Practitioner,
-
Registered with the International Institute of Complementary Therapists (IICT).
​
I support babies from newborn to pre-teen with hand holding guidance throughout all the stages and changes to come. I also offer support for teenagers and adults with CBT for Insomnia over a 5 week course.
​
Book a Free Call to find out how we can help your family in gaining solid sleep.


Science of Nurtured Sleep has helped countless families achieve calm, connected, solid sleep. We believe in responsive parenting and adapting our approach based on individual temperament. You know your child better than anyone. I'm just here to give you confidence in no longer second guessing yourself.



Testimonials

Contact Us
Can't find what you are looking for? No problem...
Please send us a message below with any questions you may have and we will be in touch shortly.