Science of Nurtured Sleep
Create Attachment. Cultivate Sleep

As a Certified Sleep Consultant with over 6 years experience & mother of two, I have helped countless families achieve calm, connected, solid sleep for their babies, toddlers, preschoolers, tweens, teens and themselves. I can help you approach sleep with confidence & consistency, thereafter sleep falls into place for the whole family. I advocate gentle sleep coaching methods & I will never ask you to not pick up your baby (no matter their age).  

 

My approach is tailored to the needs of each individual family, and based on the latest insights into parent-child attachment & temperament. Whether you're dealing with bedtime battles, difficulty settling, frequent night wakes, early mornings, anxiety around sleep or simply need guidance in crafting a bedtime routine that works for your family, I'm here to help!

 

Qualifications:

• BSc (Hons) Life Sciences,

• Certified Infant and Child Sleep Consultant,

• Child Psychology Diploma & Advanced Level Accreditation,

• Accredited Professional Sleep Consultant Diploma (adult sleep),

• Cognitive Behavioural Therapy for Insomnia (CBT-I) Practitioner,

• Registered with the International Institute of Complementary Therapists (IICT). 

​

I support children from newborn to pre-teen with hand holding guidance throughout all the stages and changes to come. I also offer sleep support for teenagers and adults, including online consultations and CBT for Insomnia over a 5 week course.

​

Book a Free Call so I can hear your unique story and how we can help your family in gaining solid sleep.