Science of Nurtured Sleep
Create Attachment. Cultivate Sleep

As a Certified Sleep Consultant with 6 years experience & mother of two, I have helped countless families achieve calm, connected, solid sleep for their babies, toddlers & preschoolers. I can help you approach sleep with confidence & consistency, thereafter sleep falls into place for the whole family. I advocate gentle sleep coaching methods & I will never ask you to not pick up your baby.  

 

My approach is tailored to the needs of each individual family, and based on the latest insights into parent-child attachment & temperament. Whether you're dealing with bedtime battles, difficulty settling, frequent night wakes, early mornings, anxiety around sleep or simply need guidance in crafting a bedtime routine that works for your family, I'm here to help!

 

Qualifications:

• BSc (Hons) Life Sciences,

• Certified Infant and Child Sleep Consultant,

• Child Psychology Diploma & Advanced Level Accreditation,

• Accredited Professional Sleep Consultant Diploma (adult sleep),

• Cognitive Behavioural Therapy for Insomnia (CBT-I) Practitioner,

• Registered with the International Institute of Complementary Therapists (IICT). 

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I support babies from newborn to pre-teen with hand holding guidance throughout all the stages and changes to come. I also offer support for teenagers and adults with CBT for Insomnia over a 5 week course.

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Book a Free Call to find out how we can help your family in gaining solid sleep.