Tailored Plan +
2 Weeks Support
This option helps ensure a great start to your sleep journey
Plan + 3hrs phone support
Comfort of your own home
What to expect
This plan gives you 2 weeks support via phone, video and/or WhatsApp after you receive your tailored plan. All our plans are backed by science research and carefully designed to work with your child’s natural rhythm, along with your parenting style.
We will help to successfully implement your sleep plan with regular expert advice as you move through the stages towards better sleep. Our sleep experts will schedule a call or WhatsApp check in every other day throughout the 2 week period (6 x 30 minute calls in total).
The plan will be sent following your completion of our background questionnaire. That way we have a good understanding of your individual situation & needs.
This package is designed for infants and children between 3 months to 6 years old and includes:
6 x 30 minute phone/video/WhatsApp check in's every 2nd day for 2 weeks,
Full analysis of current sleep concerns & environment,
Discussion regarding any parenting difficulties & how we can incorporate attachment techniques & affirmations to cultivate a feeling of contentment & security at night,
Gentle adaptations to address the current situation & sleep concerns,
Personalised night time and nap time contingencies,
Personalised settling techniques,
Advice on the optimal sleep environment,
Scheduling/awake windows outline,
Tips on feeding and nutrition, and;
A sleep tracker download.
We also offer a virtual check of the babies'/childs' sleep environment with advice on helpful adjustments.
This plan can be topped up with further phone/WhatsApp support as needed within 3 months.
Book now and we will be in touch to get started on your life changing sleep journey!