Introducing our 4-6 Months 7 Steps to Better Sleep, Calmer Naps & Nights. 
 
The ultimate easy to digest resource for parents navigating the confusing world of baby sleep. This 7 step guide is packed with expert advice on everything you need to know for this stage of your little one's sleep journey, including:
- Sensory Temperament adaptations,
- Optimal Sleep Environment,
- Surviving the 4 Month Sleep Regression,
- Sleep Associations,
- Routine, Daily Rhythm & Tired signs,
- Weight & Feeding Guidelines
- Activities & Toys that Aid Development & Sleep,
- Gentle In-Room Sleep Teaching,
- Nap Plan,
- Overnight Plan, and;
- A Safe Sleep guide.
 
All information is backed by research and referenced for your peace of mind. Say goodbye to unsettled nights and hello to a well-rested family with this comprehensive eGuide.
 
© 2023 Science of Nurtured Sleep